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wisdom of dogs, Issue #033-- Year of mindfulness
October 13, 2021

Lessons from Sandy on Mindfulness

Three quarters of the way through the year and I’m still struggling with mindfulness.

My biggest accomplishment this year is awareness – noticing when I am lost in the labyrinth of my brain. A mere baby step on the journey to zen master mindfulness. Okay, that was not my goal.

I was aiming higher. I was going for dog-level present moment awareness.

And falling way short.

Sandy is helping

I have three more months, and Sandy’s helping.

Getting lost.html together not only helped us bond, but forced me to pay more attention to my surroundings. A recent trip with my beach_dog.html was another lesson in mindfulness. She isn’t named Sandy for nothing!

Time is running out and I can’t wait to see what else she has in store for me.

Happy Tail Wags,Suzanne inspiration-and-entertainment-blog.html
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