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Each year I choose an area of spiritual growth I want to explore. 

In 2021, I chose mindfulness. I wanted to collect my scattered thoughts and be present. I knew my dogs would help me. 

Mindfulness for Dog Lovers book cover blue

With a little bit of effort and a lot of humor, my dogs coached me through my self-proclaimed year of mindfulness practice.

The story of that journey became this book.

I failed *spoiler alert* to attain complete mindfulness nirvana. But they love me anyway. As long as dinner is on time.

Sit. Stay. Read.

Read more from my bookshelf.

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 © Copyright Suzanne Grosser